Mindfulness Life Coaching
I also offer the opportunity to book an appointment, for what I like to call 'Talk Time'. I have found many of my clients, just wish to sit and talk about their current circumstances. This in itself has proven to be very beneficial.
With the use of MBCT (Mindfulness based cognitive therapy) this can help guide and suport clients, in moving forwards on their path.
To book an appointment please call/email or text me to discuss a suitable day/time.
Price: £40 an hour